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Home page>Tips & recipes>Recipes>Grilled Healthy Salad with Poached Eggs
Grilled Healthy Salad with Poached Eggs
Preparation10 minutes
Cooking5 minutes

Grilled Healthy Salad with Poached Eggs


  • 4 eggs
  • 15ml white vinegar
  • Parmigiano-Reggiano cheese
  • 1 head romaine lettuce
  • 1 glove garlic
  • 1/4 cup olive oil
  • 2 red bell peppers
  • 2 small eggplants
  • 2 zucchini 
  • Salt/Pepper 

You can add mayonnaise, lemon juice, mustard or honey. 



Combine all the ingredients with a whisk in a bowl. You can season with salt and pepper. 

Preheat the grill, setting the burners on high. Oil the grate.

In a bowl, combine the zucchini, eggplant, and bell peppers with the oil and garlic. Season with salt and pepper. Grill the vegetables until tender. Set aside on a plate. 

In a saucepan of salted simmering water, add the white vinegar. Break the eggs, one at a time, into a saucer and slip into the water. Poach for about 3 min or until the desired doneness. Normally, the yolk should still be runny. Drain the poached eggs on a plate lined with paper towels.

Divide the lettuce among four plates. Season with pepper. Add the vegetables, eggs, and cheese shavings.


Cristel products used for the recipe

Frying pan - Cristel USA
Frying pan
Mutine Removable handle
Removable Handle - Cristel USA
Removable Handle
Mutine Removable handle
30/11/2021 09:59:19