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Lentil and Sweet Potato Dahl (Vegan)
Preparation15 minutes
Cooking25 minutes

Lentil and Sweet Potato Dahl (Vegan)


  • 7 oz green lentils
  • 1 chopped onion
  • 2 chopped garlic cloves
  • 1 carrots
  • 1 sweet potato
  • 5 oz chopped tomatoes
  • 1 cup coconut milk
  • 1 tsp. cumin
  • 1 tsp. turmeric
  • 1 tsp. curry powder
  • 1 tsp. powdered sweet pepper
  • 1 tsp. olive oil
  • 2 tbsp chopped parsley
  • Salt


1 Cook the lentils in 4 times their volume of water for 15 minutes.

2 Peel and dice the carrot and sweet potato.

3 Heat the frying pan to 2/3 of the maximum power of your stove, and test the heat using the ‘water drop’ technique.

4 Add the oil with onions and garlic and sweat for 2 minutes.

5 Add the chopped vegetables and tomatoes and continue to brown them. Lower the heat if needed.

6 After 5 minutes cooking time, add the spices and coconut milk.

7 Pour the lentils into the preparation and continue cooking on low heat for 6–8 more minutes.

8 Adjust the seasoning and sprinkle with parsley.


Tip: For a complete meal, serve your Dahl with basmati rice.

Cristel products used for the recipe

Stainless Steel Frying pan - Cristel USA
Stainless Steel Frying pan
Castel' Pro (5 ply) Ultraply Fixed
24/01/2022 18:00:41