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Quinoa Quenelle Dumplings with Feta Cheese
Preparation20 minutes
Cooking30 minutes

Quinoa Quenelle Dumplings with Feta Cheese


  • 5 oz quinoa
  • 1 zucchini
  • 1 garlic clove
  • 1 chopped onion
  • 4 sun-dried tomatoes
  • 5 oz Feta cheese
  • 2 eggs
  • 4 tbsp breadcrumbs
  • Salt & pepper


Preheat the oven to 350 °F (180 °C).

1 Boil the quinoa in water for 10–15 minutes. Strain and let cool.

2 Peel the garlic and onion, then chop them in a food processor with the zucchini.

3 Mix everything with the quinoa and add the finely diced sun-dried tomatoes.

4 Crumble the Feta cheese and add it to the mixture, along with the eggs and breadcrumbs.

5 Season and shape the quenelle dumplings using two tablespoons.

6 Oil the frying pan and cook the dumplings for 20–25 minutes.

Tip: you can serve your quenelle dumplings with tomato sauce.

Cristel products used for the recipe

Sauté-pan wih Lid - Cristel USA
Sauté-pan wih Lid
Strate Removable handle
24/01/2022 17:17:53